I heard about TNT from my husband who trains Jiu-Jitsu at the same gym as Oscar and knew of him and his gym. I injured my knee backpacking in 2022 and after 6 months was frustrated with the pain and weakness I still felt performing ordinary tasks. I knew I needed strength training but didn't really know what that looked like. I started classes at TNT at the end of February 2023 and immediately loved the group classes (who knew working out with other people was so much more fun than working out alone??) and how friendly people were. Today I hardly notice my knee injury and Courtney has been great in providing accessory work for me to do before/after class to keep my knee in good shape.
I had a miscarriage with my first pregnancy in February of this year and I just want to say thank you to all the coaches and Moms who encouraged me to keep coming to class even when they saw I was struggling. Coming to classes has been amazing for my mental and emotional health! Now that I am pregnant again, Courtney has also provided accessory work to keep my back in good shape as I continue to become more and more "frontloaded." Excited for baby boy to be here and to have a mini lifting buddy! Thanks TNT fam for everything!