Blog

Jun
08

Friday - 6/9/23


temp-post-image


Skill


EMOM 10:

** A: 10 DLs
** B: 10 HSPUs


WOD


800m Farmer's carry

Swift


For time:


** 800m Run
** 80 Wallballs
** 800m Run

Posted on 06/08/2023 at 10:01 PM