Skill
TGU
3x3ea.
WOD
6 Rounds of
100m Sled push
10 T2B
rest 2min
Rx
Vest
0/0
INT
No Vest
0/0
T2B Attempts
Scaled
0/0 for 50m
Knee Raises
Swift
100 Cals For Time
Skill
TGU
3x3ea.
WOD
6 Rounds of
100m Sled push
10 T2B
rest 2min
Rx
Vest
0/0
INT
No Vest
0/0
T2B Attempts
Scaled
0/0 for 50m
Knee Raises
Swift
100 Cals For Time