![temp-post-image](https://d3ciwvs59ifrt8.cloudfront.net/9c0c9892-7d15-49f3-ae20-534f9b1b84e0/41918ac3-0e50-40a6-b298-155e43df38e0.jpg)
WOD
For time:
** 21-15-9 Deadlifts
** 9-7-5 Wall climbs
Swift
For time:
Break up as needed:
** 100 Wallballs
** 100 Box jumps
** 100 Up downs
WOD
For time:
** 21-15-9 Deadlifts
** 9-7-5 Wall climbs
Swift
For time:
Break up as needed:
** 100 Wallballs
** 100 Box jumps
** 100 Up downs