Sunday - 2/25/24

WOD

E2M for 10 Rounds:

** A: 30/20 Cal bike
** B: 25 DL
** C: 15 Burpee pull-ups
** D: 25 Box jumps
** E: 25 GHD Sit-ups

Fit30

AMRAP 15

** 1min Wall sit
** :30 HS hold
** :15 Hanging L-sit

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