Skill

E 1:30 for 6 Rounds

3 P1 Squat snatches

WOD

Team workout
1200m For time

** A: Sled pull
** B: Suit case carry
** C: Sandbag carry

Swift

E2M for 6 Rounds:

** 20/15 Cal of choice
** 60 Single unders
** 20 Fast Mountain climbers