Skill

Deadline

10-1
E2M

WOD

For time:

** 200 Single unders
** 30/20 cals of choice
** 100 Alternating singles
** 30/20 cals of choice
** 50 DUs
** 30/20 cals of choice
** 25 Crossover singles
** 30/20 cals of choice
** 10 Triple unders

Fit30

EMOM 15

** A: Ski 15/12 Cals
** B: 80ft Sand bag push
** C: 80 Single unders OR 80 Flutter kicks (1 count)