Fit50
Fit50:
Our main objective at TNT Fitness is for our clients to be energetic, capable, and independent when they are 90 years old. Our Fit50 classes are a 50 minute, instructor-led class that is designed to be safe and effective for people of any age (13+) or level of fitness.
Whether you are just starting out or have been working out for years, the magic is in the functional movements that are performed during group classes. Functional movements are movements that are similar to those you use in everyday life.
Our Fit50 workouts are different each day and can be modified to help each person achieve their goals.
Please email oscar@tnt.fit or call 636-328-3701